Young Schema Questionnaire
Revised

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YSQ-R · 116 statements · 20 early maladaptive schemas
Unofficial interactive version. Not affiliated with the authors.

0 of 116 answered

Instructions

Listed below are statements that someone might use to describe him or herself. Please read each statement and decide how well it describes you. When you are not sure, base your answer on what you emotionally feel, not on what you think to be true.

  • Choose the rating from 1 to 6 that best describes you for each statement.
1
Completely untrue of me
2
Mostly untrue of me
3
Slightly more true than untrue
4
Moderately true of me
5
Mostly true of me
6
Describes me perfectly
Answer all 116 statements to view results.

Your Schema Profile

Schemas are ranked by average score. Click any schema to expand details.
Elevated: more than 50% of items rated 5 or 6 (Yalcin et al., 2022)  ·  Moderate: average ≥ 2.5
This is a self-report tool — discuss results with a qualified clinician.

Elevated (>50% items at 5–6)
Moderate (avg ≥ 2.5)
Low (avg < 2.5)
This is an unofficial interactive webpage. Not affiliated with the Schema Therapy Institute or the authors.
YSQ: © 2003 Jeffrey Young, Ph.D. & Gary Brown, Ph.D. All rights reserved.
Revised version (YSQ-R): Yalcin, O., Marais, I., Lee, C.W., & Correia, H. (2022).
Revisions to the Young Schema Questionnaire using Rasch analysis: The YSQ-R.
For clinical use, scoring tools, and resources, visit anima.com.au/schema.